Roasted Stuffed Heart Mushroom

Time 1 hour
Serving : 8


Ingredients

8 large flat mushrooms
Olive oil
1 chopped onion
2 garlic cloves
1 large bunch spinach
1 cup low fat cheese
250 gms cottage cheese
1 tsp grated lemon
120 gm salad leaves
200 gm tomatoes
1 tbs vinegar

Method
Trim mushroom stems and chop it finely.

Heat non stick pan and spray oil.

Add onion and cook it for 5 minutes.

Next add mushroom stem and cottage cheese. Cook until soft.

Next add garlic until aroma.

Place spinach.

Cover with boiling water.Keep aside for 30 minutes.

Squeeze out the excess of liquid.
Chop finely.
Stir in the onion mixture and lemon.

Add pepper seasoning.

Preheat oven to 180 degrees.
On baking tray place mushrooms.

Place mixture on mushrooms.
Cover with foil.Roast for 15 minutes.

Remove foil and roast until tender.
Serve hot.

What is the climate action plan at Paris conference COP21?

There is unanimous recognition of the threat.US has offered a 26-28% cut in green house gas emissions from 2005 levels by 2025,EU promises 40% cut by 2030,China says it will taper off after 2030,India has promised to lower emission by 33-35% of GDP from 2005 levels in 2030.Focus of conference will be on transparent reporting. Costs must be globally distributed will be insisted upon in Paris.

What are Red Blood Cells?

Red blood cells(erythrocytes) are biconcave discs. They have no nucleus. Their diameter is about 7 micrometers.Their main function is gas transport mainly oxygen. They also carry some carbon dioxide. The biconcavity increases their surface area for gas exchange. The thin central portion allows fast entry and exit of gases.The cells are flexible so they can squeeze through narrow capillaries. They contain no intracellular organelles thereby giving more room for haemoglobin (the large pigmented protein responsible for gas transport).

Why taking lunch is necessary?

If you are working and don't take lunch in afternoon you can land in danger.Most working people think lunch time is a waste of time.According to doctors, not taking lunch on time increases weakness and it also affects mental health. If you don't take lunch you feel hungry and your body uses up stored energy. Therefore you feel lazy and you make mistakes when you work.When you don't take lunch disease risk increases.You eat junk food thus bringing diabetes,heart diseases ,infection(absence of nutrition) near you. 1 out of 3 working people do not take lunch.40% people eat chips while deskwork.

Terrorism and Paris

The terrorist attacks in Paris were horrific.
That an attack of such scale and ferocity could be mounted in Paris is shameful.Neither has France been very successful in integrating its Arabs and African Muslim population, who face problems of discrimination and unemployment. France tops the list of European countries whose citizens fight for IS.President Francois Holland's has proclaimed "pitiless" war against those responsible. But France must be careful not to lose sight of its basic democratic values in the process.Europe is facing the same problem as India.PM Modi has been crying from rooftops about coordinated international response to terrorism.

Definition of Time!

Very nice
Definition of TIME !?

Time is Slow when you wait!

Time is  Fast when you are late!

Time is Deadly when you are sad!

Time is Short when you are happy!

Time is Endless when you are in pain!

Time is Long when you feel bored!

Every time, time is determined by your feelings and your psychological conditions & not by clocks.

So Have A Nice Time Always....

Facebook's Dislike button in the form of emojis...

Facebook has finally unveiled its solution to peoples calls for a dislike button in the form of six new emoji, each representing their own feeling.
Mark Zuckerberg hinted last month that his site was looking to expand the Like button, making a way for people to communicate that they were upset by news. And the site is now rolling out its solution in the form of emojis that represent Love, Haha, Yay, Wow, Sad and Angry.
 Since Dislike could be used for bullying and might make users feel bad, the site was exploring ways for people to communicate that they were upset without being explicitly negative.
Facebooks way of doing that seems to be a series of expressive reactions, rather than exactly replicating the Like button. That button is still available, but the new buttons sit alongside the regular thumbs up as extra options.As with the Like button,
users will be able to see who reacted and how.

Without money and with money....

 Man O Man!
 When without money,
 eats vegetables at home;
 When has money,
 eats the same vegetables in a fine restaurant.

 When without money, rides bicycle;
 When has money rides the same ‘exercise machine’.

When without money walks to earn food
 When has money, walks to burn fat;

 Man O Man! Never fails to deceive thyself!

 When without money,
 wishes to get married;
 When has money,
 wishes to get divorced.

 When without money,
 wife becomes secretary;
 When has money,
 secretary becomes wife.

 When without money, acts like a rich man;
 When has money acts like a poor man.
 Man O Man! Never can tell the simple truth!

Says share market is bad,
 but keeps speculating;
 Says money is evil,
 but keeps accumulating.

 Says high Positions are lonely,
 but keeps wanting them.

 Says gambling & drinking is bad,
 but keeps indulging;

 Man O Man! Never means what he says and never says what he means..


Life is not about what
you couldn't do so far,
it's about what you can
still do.
Wait n dont ever give up..
Miracles happen every
day....
                             
Rs.20 seems too much
to give a beggar but it
seems okay when its
given as tip at a fancy
restaurant.

After a whole day of
work, Hours at the gym
seem alright but helping
your Mother out at home
seems like a burden.

Praying to god for 3 min
takes too much time but
watching a movie for 3
hours doesn't.


Wait a whole year for
Valentine's day but we
always forget Mother's
day.

Two poor starving kids
sitting on the pavement
weren't given even a slice
of Bread but a painting of
them sold for lakhs of
Rupees.



Think about It..
Make a change. Coz u can ....
Six Easy ways to earn, even after death.

1) Give a smile or gift to someone.
Each time u gift or smile, it will make someone's day.....u gain.

2) Donate a wheelchair to a hospital. Each time sick person uses it, u gain.

3) Participate in building an orphanage, hospital, school or college.
Anybody uses it, u gain.

4) Place a water cooler in a public place. Anybody drinks water, u gain.

5) Plant a tree. Whenever a person, animal sits in its shade or eats from it, u gain.

6) And the easiest of all is to Share this message with people. Even if 1 applies any of the
above, u gain.

Why do women live longer than men?

The average age of women is more than men.
According to studies,in the history of human beings,the average age of woman is 5% more than men. But why?
It was thought that men are subject to difficult situations, more work that is why men die earlier. But,today difference between men,women is disappearing,so the difference in age of a man and a woman should have also decreased,but statistics show that this is wrong.
According to research,now it is thought that the difference lies in the genetic structure of men and women.
Men have XY chromosome in their cell and women have XX chromosome. It means that women have an extra copy of each gene in their cells.Therefore, if something goes wrong in any gene,there is a spare for it.Men do not have this.
One other reason for this is that women heartbeat increases in second phase of periods(menses).This is like an exercise and because of this risk of heart diseases decreases.
  But the most important reason is hormone.
Men have testosterone hormone because of which their muscles are strong,their voice is different and they have moustaches.
Because of testosterone,their body during youth is strong,but with age their breakdown starts earlier too and is responsible for heart diseases. Whereas women have estrogen hormone, estrogen has the property of antioxidant, which stops old age problems.
     Why has nature done this injustice? Scientists say,that men's role is limited till women's pregnancy, after that women's role comes in.It is the woman who brings up a child and looks after the child.Therefore, woman's life is longer.

Comparison of OSI and TCP/IP model

Both are based on the concept of a stack of independent protocols. Also,the functionality of layers is roughly similar.
3 concepts are central to OSI model:

1.Services-performs some services for the layer above it,tells what layer does.It defines the layer's semantics.

2.Interfaces-tells processes above it how to access it.

3.Protocols-layer's own business.

The protocols in the OSI model are better hidden than in the TCP/IP model and can be replaced relatively easily as the technology changes.
Data Link Layer originally dealt with point-to-point networks. The committee originally expected that each country would have one network, run by govt. and using OSI protocols, so no thought was given to internetworking.
With TCP/IP the reverse was true:the protocols came first and the model was just a description of existing protocols. The only trouble was that the model did not fit any other protocol sticks.
An obvious difference between the 2 models is the number of layers:the OSI model has 7 layers and the TCP/IP has 4 layers.Both have (inter)network, transport and application layers,but other layers are different.
The OSI model supports both connectionless and connection oriented communication in the network layer.The TCP/IP model has only one mode in the network layer (connectionless)but supports both modes in the transport layer,giving the users a choice.