Rainy season dos and donts

Rains are the timewhen plants and animals are in good swing. It is a season when games can also be played. Its a season of fun and frolic.

It is also a season when we may get sick like we have fever.

"The first showers of the monsoon season hit India in the first week of June at the South of India."

The monsoons will be there from June to September. 

In this season we may also have allergies or infections. 

The rain has viruses and bacteria. Water borne diseases are a risk during this season. 

They grow and multiply due to which we may catch diseases which may spread. 

Hot season. How to overcome scorching heat.

Hot season can be beaten with proper hydration.

Regularly take your medicines. 

Visit a doctor often. 

Walking distances should be at least 2 km. 

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